Archive for Women’s Fitness
Fitness Pro and Natural Pro Bodybuilder Tyler English Confirms Guys are idiots
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It is Tyler English’s mission to provide his clients with the highest level of support and faster results than any other “so-called” personal trainers in Farmington Valley area of Connecticut.
His time working in the health club industry made him well-aware of a common occurrence. Health Clubs and Gyms are just a big excuse for social hour. There is usually no energy, no hard work, no intensity, and ultimately no results…as witnessed by women and men running endlessly on treadmills and still fat after two years of “working out”
Tyler knew things needed to change. “I wanted to work with people who were like-minded and would stop at ABSOLUTELY NOTHING to achieve their maximum fitness potential”.
Check out why Tyler confirmed that guys are idiots in the video below:
An Interview with Holly Rigsby…The Fit Yummy Mummy
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Pat, Holly, Tyler and Me in a short visit to Cincinnati
If there is a true antithesis of Rocco Castellano it is Holly Rigsby! Holly has got to be one of the nicest, caring person I know. When it comes to creating an atmosphere that is safe and nurturing to their clients no one comes close to Holly.
Her Fit Yummy Mummy tribe is out of control. They actual hold Fit Yummy Mummy meet ups and shopping trips around the nation to coincide with the ones she holds in Louisville, KY. Talk about building a brand! Although we are friends and her husband is one of my business partners we don’t get to talk much. So I used Fast Track to Fitness Millions Business Conference as an excuse to sit down with Holly and get some great insights for you to use in your everyday life.
Check out my interview with Holly below:









