Archive for Fruit
Sugar: The Bitter Truth… NOT!
Posted by: | CommentsTwo huge points he made in the beginning need some clarification.
1) Genetics have “absolutely” changed in the last 30 years. The gene pool has become so mixed from different races as well as different cultures that the American skeleton and musculature is way different than it was 30 years ago.
2) Fructose is not the problem… “free floating” fructose is the problem, such as what is in High Fructose Corn Syrup. Fructose, the sugar from fruit does not act in the body the same way as it does when delivered through High Fructose Corn Syrup. Fructose when eaten in fruit is burned… and quite efficiently, I might add. Fructose delivered to the body as High Fructose Corn Syrup is stored directly as fat from the liver because your body burned the sucrose molecule and left the fructose floating around aimlessly. So the body in it’s own wisdom snatches it up and stores it so it can cause any potential damage.
I wish these doctors would get it right… now we will have millions of people thinking they shouldn’t be eating fruit… which by the way is better than vegetables for your digestive system but that’s for another post.
Here’s a little audio commentary from Rocco himself:
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Is your health worth 60 seconds?
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As one of the top fitness professionals in the world, I can tell you from experience that most people just do not give their health a second thought until it’s gone…or at death’s door!
It’s very sad, but very true.
Now I know you’ve heard this before. And I know that this message typically falls on deaf ears…but I’m hoping not this time.
Today I want you to do some soul searching.
First off, I hope this message finds you in good health. If it does, I want you to give me just 60 seconds of reflection. Sit back in your chair and give thanks for your well-being. Give serious consideration to what your life would be like without it. Imagine the effect on your family if you lost it.
Next, I want you to think about the old saying “you are what you eat.”
Truer words were never spoken, you know. So now give me another 60 seconds and think about what you’ve eaten over the last few days. Make a little list on a piece of paper or on your computer.
So if you are what you eat, what is YOUR body made of right now?
Have I struck a nerve yet?
You and I both know there’s nothing better than filling up on nature’s finest whole foods.
If you are what you eat doesn’t it make sense to build your body with nature’s finest?
By now I’m guessing I have your full attention.
Good.
Because I want you to know that while I would NEVER promise you a 
miracle pill, I am going to tell you that you can get the nutrients of 25 whole vegetables, greens and fruits in caplet form.
Prograde Nutrition’s VGF 25+ is the culmination of 25 vegetable, green and fruit concentrates. Yes, they take those 25 whole foods and pack them into a heck of a caplet.
They even have specific formulas for men and women.
It’s an incredibly convenient way to build your body with better materials, so to speak.
And remember, Prograde’s formula uses whole foods. It is NOT a synthetic vitamin created in some lab somewhere.
Now the really cool thing about Prograde Nutrition is they were created by fitness pros for fitness pros. They created a company just so I had nutritional products I could recommend to you. Products I know you will get great benefit from.
In fact, their products are so in demand they are now shipping to the UK, Ireland, Australia and New Zealand! Plus, they will soon be able to ship to just about anywhere in the world.
Yes, ALL their products are that good and they are that much in demand.
- The website is: http://askrocco.getprograde.com
- If you want to check out the VGF25+ I’ve been telling you about go here: http://askrocco.getprograde.com/vgf
