Archive for diets
The truth will set you free in your quest to lose weight fast.
Posted by: | CommentsYesterday’s post was filled with a little venom and a lot of truth. That is what I’m about…truth.
I’m not only built for telling you the truth about fat, the reasons for fat, and the stupidity that brings us to become fat but I am about helping you find that truth in you. Very seldom do we take a gaze inside to see what’s really wrong. We make excuses for how we became fat like… “I’m too busy to workout”, “My husband loves me just the way I am”, “I had 3 kids, I’ll never be the same size I was when I was twenty”…this is not reality. It may be a reality with in your own head but it isn’t reality. If you take the time to look within yourself you will eventually see that you have made your life so busy…so complicated…so crazy… to avoid telling yourself the truth and that truth is based in fear.
Fear rules our world. Bosses use fear tactics to increase productivity, children use fear tactics for your love, husbands use fear tactics to keep you home and then in your own environment fear runs rampant. The economy sucks…will I lose my job? Obama got elected… will he do a good job? Will I make the mortgage this month? You ask yourself all these questions with panic in your heart but never do you ask how am I today? What have I done for myself today?
The truth is once you look deep inside your brain…not your heart…you will find that you are doing everything for everyone else because you are looking for their approval in some way and you are afraid to not have their approval. It’s hard to look within and face your truth, believe me I had to many times…even a tough guy like myself had plenty of fears. I won’t bore you with all of them right now but feel confident in knowing that you are definitely not alone.
Do yourself a favor and step back from your life for a weekend and take a vacation for one. No spouses…no children…no parents…no friends…no pets…no alcohol…no people that you actually know at all. Complete solitude. This itself might scare the shit out of you because your greatest fear may be that you don’t like being in your own skin, but that’s the point. Face your fears, know your fears and create a plan to conquer your fears. The problem is you can’t do the third one without having done the first two.
I have found that to lose weight fast you only have to face the fears that don’t involve the symptom of fat. Taking fat out of the equation will give you the freedom to pursue what is really causing you to become fat. Once you have created a “fear free” environment the fat falls away like the fears that imprisoned you. Upon completion of your little weekend of solitude you may find yourself facing your greatest fears of… leaving your spouse…quitting your job…taking up volunteer work…being a better parent…caring more for a loved one….
Either way once those fears have been exposed you will now have the power to acheive whatever you set out to do. If it is losing weight then I promise it will come much easier and with out as much pain as you feared it would.
Acai Berry Diet Cleanse…is a scam you friggin’ idiots!
Posted by: | CommentsI feel like a f@#kin’ broken record but I have received literally over 1500 e-mails telling me that people have been scammed by these assholes on the internet trying to push themselves off as women who have lost 30, 40 and 50 pounds using Wu Long Tea and Acai Berry Diet Cleanse as a double whammy against fat.
They are F@#kin’ liers and need to be shot in the head. If I had my way I would hang these pieces of shit from a flag pole and let pit bulls chew on there faces.
Please do me a favor stop being ridiculously desperate for weight loss and get your ass working out on some plan. If you hate me for telling the truth and don’t want to give me a dime. I’m totally okay with that. You will still be fat then and that’s not good…so I recommend you go with one of my contemporaries in my blog roll.
I want you to get fit that’s all. Now watch my video about The Stupidity of Buying the Acai Berry Diet Cleanse and Wu Li Tea.
How to lose weight?…drink more water.
Posted by: | CommentsI can’t even tell you how many e-mails I get a day asking me about how much water you should take in per day. So I decided to make a video and post a little blurb about it here. Water is essential if you want to lose weight fast.
Make no mistake. Water is literally more important than food when it comes to sustaining the body and it’s normal functioning. You could survive way longer without food than without water. Water is needed for every chemical reaction that involves, thought, movement, digestion and a whole lot more that I refuse to list because I think you get the picture.
I know I’ll get the stupid people saying something ridiculous about me condoning starving yourself or something totally off the subject…but that’s their issue and they can “Die in a fire!” for all I care. This blog post is about water not food.
Now back to water and your intake of it. I recommend…ha..ha… you have to watch the video!
When is Oprah Going to Check into Rehab?
Posted by: | CommentsNews reports of Oprah telling us that she is well over 200lbs basically rolls of her fans backs now. It’s the same roller coaster she been ever since she hit the talk show scene. It’s becoming a little monotonous don’t you think?
How is it possible that one of the richest women in the world can’t seem to get her shit together.
I’m still in awe that Bob Greene would keep her as a client…oh, that’s right…she made him a millionaire. A funny thing, she obviously hasn’t listened to a word he said…or he’s been bullshitting the legions of Oprah fans out there. Either way, Oprah really needs to do something about her dysfunctional relationship with food.
Watch Rocco’s video to find out more about why Oprah needs to go to rehab.
Want to cure obesity?…Tax fat people not beverages!
Posted by: | CommentsThe stupidity of NY politicians never ceases to amaze me. I have read about 15 articles today about this so-called “soda tax” and I have to tell you the NY Governor has risen to unmeasurable heights of stupidity.
Taxing sugary foods will do absolutely nothing to curb the obesity problem in NY. What it will do is put a strain on an already fragile economy that has hit local grocery and convenience stores. Say what you want about how High fructose Corn Syrup has been the cause of obesity but you’re placing blame and punishment on the wrong people. Beverage companies have every right to make their product and we as an intelligent or semi-intelligent people have every right not to drink their products.
Taxing the products will not cure obesity…ever. Did banning trans-fats in restaurant food cure it or make people healthier? No.
The really stupid people and some of them are supposedly dietitians who point to what the smoking ban has done, and I ask what has it done? Is lung cancer eradicated in NYC and other cities banning smoking. No not really. Is Cancer still one of the top three diseases we die from…of course it is.
let’s realize this tax for what it is and save the rhetoric for some other bullshit! This tax is being created because it’s easier to go after beverage companies than fat people. If New York wants to curb the obesity problem start doing something you don’t hav ethe balls to do…tax fat people.
Watch my video for more on Taxing Fat People.
