Archive for Columbus

Well if you’ve been living under a rock for the past couple of weeks then you wouldn’t know that I will be in Columbus, OH for The Arnold Classic and Sports Festival.

Every year it is quite a show…and I’m only talking about the Expo! This year I have so many people to meet. I’ve been getting e-mails from tons of people that are going up and wanting to meet up…and I will try to shake as many hands and kiss as many babies as I can in one weekend.

One really exciting thing that I am doing is Celebrity Guest instructing a good friend of mine, Vic Magary’s Boot Camp on Saturday, March 7 at 10am. It’s a Free Boot Camp for everyone going to The Arnold Classic and anyone who lives in the Columbus area.

It’s being held at the Metro Martial Arts & Fitness: http://www.columbusohiokarate.com

If you’re at The Arnold or in Columbus on Saturday, March 7…you better be there to get your ass kicked!  Don’t forget, it’s at 10 am…that’s right…in the morning.

See you there.

My travel schedule is going to be absolutely crazy for the next three months. My first stop is Louisville, KY for the IYCA International Summit. The IYCA, (International Youth Conditioning Association) headed up by my good friends, Brian Grasso, Pat Rigsby and Nick Berry will have an All-Star cast of speakers at the Historic Brown Hotel to mark this first Annual International Summit.

If you have even the slightest interest in coaching kids then you need to be at this Summit. Not only will some of the best conditioning and skills coaches going to be there to teach cutting edge training…you will also be able to see me…isn’t that worth the price of admission alone? O.K., seriously, if you aren’t going to make it this year, figure out how to make it next year…I’m not kidding!

…and then two weeks later I’ll be in Columbus, OH to be part of the largest fitness and sports festival in the United States…the Arnold Classic. Last year I had the honor to be a presenter at the Women’s Figure and Fitness Show and it was a blast. I’m not sure what role I’ll play this year if any but I know it will be a blast. If you’re going, comment on this blog or send me an e-mail and hopefully we can meet up.

…and now for the video portion of my blog…