Archive for ask rocco
The Acai Berry Scam Diets Continue…
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Here is a message I received from one of my subscribers. This absolutely pisses me off. All of these scam diets use Google Adwords to drive unsuspecting buyers to their sites and offer them a free trial only to “steal” money from them:
“I just want to make you aware that I clicked on a link from your web site for
acai berry and some type of cleansing free trial. After ordering them they sold my card
number to another company who in turn charged my card with $89.31 with out my
permission. When I read the privacy policy on acai berry web site it says they will
sell your information. Just letting you know so you can take that link off your web site.”
Thank you
Annette
I have decided not to use “Google” ads on my sites anymore because I can’t be associated with this sort of “Scam”. It is my job to expose the scams not perpetuate them.
Here’s a tip: Any website that says “Acai Berry Diet Cleanse” and “I lost 32, 42, 48, or whatever amount of weight” and is a website that’s called either: “beckysweightloss.com”, heathersweightloss.com or lisasweightloss.com, I think you get the picture. If it say’s phrases like that you can bet you will get scammed.
Please do not click on these ads they will steal your money.
Here are some of the websites that are scams:
http://www.heatherweightloss.com/
They are different blogs but have the same photos on them. It’s a little ironic…don’t you think. They will all have the same type of URL and profile.
If you have been taken by one of these websites, please contact me and I will do my best to dismember their business “limb by limb”.
Can’t afford a gym membership…workout for free at your local playground
Posted by: | CommentsThis is part two of the “Playground Workout” that I put local Albuquerque Kiss Morning Show Radio Personality “Kandee Man” through. I wanted to teach him that there is no reason to be fat, and that you have all the equipment you need to take the weight off right at your local playground.
So if you don’t have money for a gym membership or can’t afford expensive fitness equipment than follow along and try my version of “The Playground Workout”. This is after he had a so called “Bad Weekend”.
Hopefully without choking to death on your own breath!
NO Gym Membership…No money to buy fancy fitness equipment?
Posted by: | Comments“I don’t have money to join a gym!” “I can’t afford to pay two thousand dollars for a treadmill, or buy an elliptical or that fancy tread climber from Bowflex!” I just want to be able to get a full body workout without spending all sorts of crazy cash to do it.
Here’s a little hint. If you can find a children’s playground somewhere close to your house, you can get an incredible workout without spending loads of cash on gym memberships and expensive equipment.
Watch the video and see how I put “The Kandee Man” from Kiss 97.3 through his full body workout.
Fitness Expert Rocco Castellano Weigh’s in on Dr. Siegal’s "Cookie Diet"
Posted by: | CommentsNot one to be frightened by legal bloodhounds that have already sent two of my colleagues “cease and desist” notices. I decided it was time for me to weigh in on Dr. Siegal’s “Cookie Diet”.
As happenstance might have it I don’t agree with what the “good” doctor is promoting but the reality is that his diet is not a scam. I personally don’t think that it is the healthiest way to lose weight but I’ll leave that up to you.
Watch the video to find out what kind of challenge I lay down to Dr. Siegal and have a few laughs along the way.
There is No End to the Fitness Stupidity…Kettlenetics WTF
Posted by: | CommentsPut a Hot Asian women with a 10 year old’s voice and you get Michele Khai. Supposedly she is an International Fitness Authority that no one I know has ever heard of. This squeaky voiced “Fitness Authority” has decided to cash in on the Kettlebell craze by creating a program that has nothing to do with Kettlebells. She calls them KBells but they are so small that the movements seem insignificant.
Kettlebells are used to create resistance through full or semi-full body movement. The Kettlenetics program looks like something that 5 year old would do. Kettlebells this light could make a mouse sweat let alone a full grown women.
So called “International Fitness Authority” Michelle Khai shows off her Kettlenetics program.
Real Kettlebell Training as shown in this video by a “Real” International Fitness Authority (she’s from Canada)and is also a Hot Asian woman, Tricia Dong.
Big Difference!
