I called David Whitley (yes the guy that bends nails and shit!) and told him I was coming down to Louisville to check out Bootcamp Bootcamp an event for Fitness Professionals who own bootcamp businesses to learn how to make more money.  Part of that learning process is learning new ways to torture clients and [...]

When my partner and professional power lifter AJ Roberts told me he was creating a FREE video that talks about the mistakes that most people when trying to increase their bench press…I was ecstatic.
AJ came over here from London to pursue his career as a professional powerlifter, and pursue he did…crushing personal bests like they [...]

Without a doubt the best strength coach in the nation has got to be Carlo Alvarez.  I know everyone who is “High Intensity Training” will freak out and say what about Dr. Ken Liestner, or Matt Brzycki, or Randy Berning, or Ken Mannie and of course Mickey Marrotti… and then I would tell you to [...]