Archive for Men’s Fitness
Iron Tamer David Whitley teaches Rocco The Turkish Get Up
Posted by: | CommentsI called David Whitley (yes the guy that bends nails and shit!) and told him I was coming down to Louisville to check out Bootcamp Bootcamp an event for Fitness Professionals who own bootcamp businesses to learn how to make more money. Part of that learning process is learning new ways to torture clients and bootcamp customers… and kettlebells are a great way to crush a client in short amount of time.
Now the reason I called David to tell him this is because I knew there would be a shitload of Kettlebells in Louisville and I really wanted to work on my Turkish Get Up. I felt that I just couldn’t get it down correctly and there is no one in the world that I trust more than David. There’s a lot of moving parts to the Turkish Get Up and if you don’t keep your body in the correct positioning you can bet on injury.
I wanted to record this whole process because I have seen so many different variations of the Turkish Get Up and wanted to know the way that David taught it because it seems the natural way to do it. Watch this video and have fun learning how I learned the Turkish Get Up from the one and only Iron Tamer… David Whitley.
When you are finally ready to get your ass into shape and lose weight fast invest in my Lose 30 in Thirty Fitness Program at http://lose30inthirty.com
Get Sexy with Milmaukee’s Get Sexy Boot Camp creator BJ Gaddour
Posted by: | CommentsFor more on Milwaukee’s Best Personal Trainer and Get Sexy Bootcamps go to: http://getsexybootcamps.com
An Interview with the King of Fitness…King Hoover
Posted by: | CommentsOne of my favorite people in the world to interview is someone I call “The King of Fitness” King Hoover, one because, he is extremely knowledgeable when it comes to fitness but more importantly because he is the nicest guy in the fitness industry.
He has a really cool fitness radio show on a Christian Family Radio station on Sirius Satellite Radio that helps promote his ministry for making people feel better and get healthy. If you have ever seen the antithesis of Rocco Castellano this is him. Check out this interview I did with King at Fast Track for Fitness Millions:
An interview with Autism Fitness Authority Eric Chessen
Posted by: | CommentsWhen I sat down with Eric Chessen to discuss why he chose his career and found his passion in helping children and youth on the autism spectrum I was very surprised. If you know anyone who has a family member with autism you realize very quickly that he or she is difficult to deal with. I asked Eric why he chose such an unwilling population. I told him that I thought “fat people” were unwilling but the autism spectrum is unwilling by design.
I am very happy that Eric Chessen has taken this huge task of trying to help parents, educators and children create a better life for each other through exercise. I personally believe it is a daunting task but Eric goes about like he was training an elite athlete and makes it look easy…a sign of a true “authority”. Check out some of his Autism Exercise videos at http://autismfitness.com.
It is my hope that more people find Eric Chessen so there lives can be enhanced by his knowledge and caring for their child/youth on the autism spectrum.
Check out the video of my interview with Eric at Fast Track to Fitness Millions.
The Biggest Bench Press Mistakes That are Holding You Back
Posted by: | CommentsWhen my partner and professional power lifter AJ Roberts told me he was creating a FREE video that talks about the mistakes that most people when trying to increase their bench press…I was ecstatic.
AJ came over here from London to pursue his career as a professional powerlifter, and pursue he did…crushing personal bests like they were peanut shells on the floor, AJ soon became one of the top bench presser’s in the world.
I sat down with him not too long ago at the IYCA (International Youth Conditioning Asssociation) Summit and had an awesome interview Click here to see it. If you’re having trouble with your bench press or just want to add more pounds on to it then do yourself a favor and check out AJ’s FREE Video that reveals the Biggest Mistakes made that keep holding you back.
Fill Out the Form Below for Instant Access
…or go directly to the AJ’s Website: http://upyourbench.com
