Archive for Just Rocco Stuff
Kim Kardashian and her idiotic Quick Trim Commercial
Posted by: | CommentsI have no words to say to this… OK… I’m wrong I do but I am completely baffled why anyone would even dream of buying this product. When you watch the commercial it shows, Kim “Jimney Cricket” Kardashian as she reveals as much T & A to make you want to vomit or drool (depending where you are with her looks) and then as her breasts are fully in your face… She asks, “How HOT do you Want to be?”.
One thing I know for sure… Quick Trim didn’t make her supposedly “HOT” (my jury is still out… I think she looks like Jimney Cricket) and it definitely didn’t give her those breasts. You make the call… buy or not to buy…
Here is what the “Label” for the “Cleanse and Burn” product says…
Quick Trim™ Burn and Cleanse
Supplement Facts
Serving Size 1 -Day Supply
Servings Per Container 14
Storage Instructions: Store in a cool dry place. Warning: SEE MANUFACTURER’S LABEL FOR ADDITIONAL PRODUCT INFORMATION AND INGREDIENTS.
Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition, Discontinue use two weeks prior to surgery.
Quick Trim, LLC
3750 Investment Lane Suite 2
West Palm Beach, FL 33404
So basically, the most important thing that you should know about this product is that it needs to be “Stored in a cool dry place” and that there is a warning but you will have to see the “Manufacturer’s Label”, obviously after you purchase Kim Kardashian and baby sister Khloe’s Quick Trim “Burn and Cleanse”
I don’t know… maybe I’m the asshole but don’t you think you might want to give your potential customers a hint of what they might be getting their naive little heads into? I’m just saying!
How is a Fat Man taking up half the aisle on an airplane… safe… in any way?
Posted by: | Comments
I know I’m going to hear it from the Fat lovers and excuse makers out there but something has to be done about shit like this. There is no way that a man or a women with their ass and body half way into the aisle of an aircraft is safe in any way.
One… and it’s pretty obvious… they’re blocking the aisle in case of an emergency. You don’t have to be Einstein to figure that one out. One that not too many people think about… is, more then likely this guy’s going to have a heart attack and if he has it on that aircraft, who is going to lift his ass up and off that plane? I know the flight attendents even if there are five of them aren’t going anywhere near that safety hazzard. So it will be up to me or some other strong passenger that knows CPR to revive this guy to live another day to eat a box of cookies and a cottage ham.
I know I bitch about fat people and the airlines enough to make you sick but I still don’t see enough being done to help with the problem. If you complain you are not compassionate to the human species and are downright cruel. I’m sorry but that’s a bunch of horseshit… If the people that are this fat had an inkling of compassion for themselves they would do anything within their power and everybody else’s power to get the weight off.
I’m harsh because no one else is. Richard Simmons cried with the fat women and a lot of good that did them… they’re still crying only 40 lbs heavier then they were 20 years ago. It’s about time we stop making excuses and get it done? Let’s make a serious commitment today to get shit done. Do the work… pick any workout that you want and see it through… it’s up to you. If you don’t like me calling you FAT, then do something about it.
Ab Away Pro!… Some More Fitness Stupidity by Tamilee Webb
Posted by: | CommentsSomeone please give me a screw driver so I can stab my temple and kill my self!!! The Ab Tone It is advertised as tougher than any other piece of shit Ab machine that is being advertised on every late night cable channel… wow, I should really buy this! Maybe… because I am capable of reclining back in a chair… and the eccentric motion is better than doing bicep curls for my abs… what? This pathetic piece of shit is absolutely going to get me in the shape because Tamilee Webb says so… I’m sorry… who is Tamilee Webb, again?
One more way to fleece the American public into separating themselves from there credit card. Hey… stop buying stupid products and realize that you can get a great workout with nothing more than your body weight and 15 -20 minutes.
I’m only showing this video so you can witness the stupidity:
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Jillian Michaels is as Dumb as she looks… Here’s a few Kettlebell Exercises
Posted by: | CommentsIt’s obvious to me that stupidity runs rampant both on the set of “The Biggest Loser” and off the set. Now supposed “Top Trainer” Jillian Michaels decides she is going to show us how to swing “her favorite piece of new exercise equipment… the Kettlebell.” (note: The Kettlebell has been around at least since 1704 when it showed up in Russian dictionaries… so much for new.)
I want you to please watch the video all the way through because Jillian Michaels is doing an exercise where she is swinging the Kettlebell and her head all the way through her legs almost kissing her own ass. My good friend The Iron Tamer David Whitley, Senior RKC calls it the “kiss your ass goodbye” Kettlebell Swing.
Doesn’t anyone take responsibility anymore for the bullshit they spew. Some unsuspecting fan of Jillian Michaels will do this ridiculous display of stupidity and wind up hurting parts of their body they didn’t even know they had… and then the “real” Kettlebell instructors suffer.
Are you Kettlebell certified Jillian? I would have to think not… after that display of fitness stupidity. Please leave Kettlebell instruction to the people that actually know what the hell they are doing.
Iron Tamer David Whitley teaches Rocco The Turkish Get Up
Posted by: | CommentsI called David Whitley (yes the guy that bends nails and shit!) and told him I was coming down to Louisville to check out Bootcamp Bootcamp an event for Fitness Professionals who own bootcamp businesses to learn how to make more money. Part of that learning process is learning new ways to torture clients and bootcamp customers… and kettlebells are a great way to crush a client in short amount of time.
Now the reason I called David to tell him this is because I knew there would be a shitload of Kettlebells in Louisville and I really wanted to work on my Turkish Get Up. I felt that I just couldn’t get it down correctly and there is no one in the world that I trust more than David. There’s a lot of moving parts to the Turkish Get Up and if you don’t keep your body in the correct positioning you can bet on injury.
I wanted to record this whole process because I have seen so many different variations of the Turkish Get Up and wanted to know the way that David taught it because it seems the natural way to do it. Watch this video and have fun learning how I learned the Turkish Get Up from the one and only Iron Tamer… David Whitley.
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