A question I get asked on a regular basis is, “What would you consider to be the Top Ten Fitness Bootcamps in the country?”. After considering that I ran one of the most successful bootcamps in the country I decided to create a list of bootcamps that fit a specific criteria. One that is [...]

It is Tyler English’s mission to provide his clients with the highest level of support and faster results than any other “so-called” personal trainers in Farmington Valley area of Connecticut.
His time working in the health club industry made him well-aware of a common occurrence. Health Clubs and Gyms are just a big excuse for social [...]

Yesterday I gave you the opportunity to see how Prograde Nutritional Products are received and made sure that their are no contaminants in the raw material.  Today I’m going to show you how Prograde blends the ingredients for Prograde Lean and Prograde Workout.
It’s pretty amazing that a nutritional company has allowed you to take a [...]